About Me
Your health is my passion
Taking an individualized, root cause approach to health.
I help my clients build Healthy energy habits, feel better, and find what works for them.
I’m Gretchen, a passionate energy practitioner and certified trauma specialist with over 20 years of experience helping people transform their lives through better grounding and lifestyle choices.
My journey into energy work and trauma release began with a personal quest for well-being, which ignited a deep desire to help others find their path overall health and wellness.
Supporting you in achieving and maintaining a healthy, balanced life.
I believe that one size does NOT fit all. I take a holistic approach to your energy by using evidence-based energy medicine. The Eden Method created by Donna Eden a pioneer in the energy healing space. She created a easy routine to help build a strong foundation. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building non negotiable and lifestyle habits for long-term success.
98%
Happiness Rate
My clients report feeling happier more energized after completing their sessions with me.
85%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Overall Energy Knowledge
Clients leave the program with a deeper understanding of their bodies and how to make better grounding choices.
Why work with me
Choosing me as your safe space means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in energy work and holistic protocols to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
